I still can't tell if these frequency recordings with isochronic tones do anything. Given that I'm not fully awake and can use something-- I decided to try this.
RESULTS Rather than give me more alertness, this recording put me into a "power nap" two times in a row. I must have needed it-- and that's why I was feeling low energy and dragged out. On the third attempt, I was alert and became bored, finally getting up to do stuff in a way that was calm, methodical and energized.
